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Clothing

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Exercise

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Hair type normal

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Dry Hair Type

other kind of dry brittle hair and fine texture much get cephalexin how cost over where high you counter prescription can to. At the height of the peel dry hair usually forked or in part. Irritation of the scalp and dry, it is necessary to get good care, and the type of hair dry strength and require additional protection.

for dry hair because of the marked reduction of sebum in the skin by dullness, dry flakes, which looks like a light powder. The top layer of the hair is not smooth dry and rough looks like synthetic hair. Dry hair and not only naturally grown as a result of high temperature (hairdryer, tongs), perm, and due to lack of vitamins in the body.

Hair bold

oily hair - in the luminosity of the sun, and often quickly stick together in the branches of one. Hair does not appear attractive from the scalp with a type of fat in general. It is clear to exclude molecules and solidified hair sebum, even bubbles and blisters. Oily hair and scalp needs a thorough cleaning, as well as in the organization of the sebaceous glands.

The main reason for the imbalance in the sebaceous glands is the failure of the hormone system. Glands begin with shampoo every day to work harder. If you have a perm completely contraindicated dry hair is oily hair less often, how to get off the ground a little ', and do not look so fat to suffer.

hair mixed

and mixing is

hair grease in the roots, but dry and split ends. It is to be used in this type of hair care products, with a mild shampoo selective effect on the hair. You need to reduce as mixed or discolored permanent hair exposure to process due to the fragility of the growing ends of dry hair.

Hair determines the amount of pigment affects the structure of the hair. For example, a subtle brown hair blond. The owner of the fire-red hair diameter of the hair often brunettes.

combing hair and self-massage of the scalp

procedures that meet the requirements of daily hair care of any kind need to comb your hair and self-massage of the scalp.

unwanted hair comb, at least twice a day (morning and evening), and more if possible.

and lactating women are usually good healthy appetite.

care of every liter of breast milk loses between 600 and 900 calories, so you must have a daily ration of the energy value of at least 3200 to 3500 calories and contains: protein - 100-120 g (60% of the rat protein), and fat - 110-120 grams of carbohydrates -. 500-520 g

lactating women must daily consume 120 grams of meat (fat varieties) and 100 grams of lean fish, 0,170 grams ricotta 0.250 to 300 g milk from 0.200 to 250 g of fermented dairy products (yogurt, fermented milk bread, yogurt, and so on. n.) 0.30 g 0.35 g butter vegetable oil 0.50 g sour cream 0.50 grams of sugar, 1 egg, 100 g of bread and 150 grams of flour products (croissants, cookies, and so on . n.) and 60 grams of cereal and pasta. If

nursing mother diet full of the composition and diversity of content, since the composition of the food monotonously from breast milk can vary greatly, and the child can or waiver of certain other essential nutrients, while the "other reception in excess., and this can adversely their physical and mental. breastfeeding mother affect daily diet should be 650-700 grams of vegetables. should vary (depending on season) and are carrots, cabbage of all kinds, beets, radishes, turnips a number of vegetables and pumpkins, zucchini, tomatoes, cucumbers, eggplants, peppers, turnips, onions and other vegetables should. potatoes not to share more than 200 grams per day. vegetables rich in vitamins and minerals. sub desirable vegetables eaten raw (in power and vinegar). except onions (green and bulb) and garlic. if ingested raw milk can get a taste of "specific" in this case, so that the child will refuse the breast., and the onions and garlic can after heat treatment (cooking, steaming, roasting) are eaten, and if that does not work, then completely removed from the diet.

nursing mothers are very useful, rich in various vitamins and trace Greens (dill, parsley, lettuce, spinach, nettle, celery, and so on. N.). It can be used in power and also took first place for the various dishes. In the absence of fresh fruit and berries in winter, you can frozen berries and fruits, dry fruits, canned food (fruit drinks, fruit juices, jam, butter and so on. N.) to use.

berries and fresh fruit, which has a large number of vitamins and minerals, and fiber contained (bowel normalization) plays an important role in the diet of the mother care. The daily rate -. Up to 200 grams of fruit and fresh berries, which can be replaced with fresh fruit juices, including

nursing mothers must consume per day about 1 liter of liquid than usual and milk - and not less than 0.5 liters.

Exercise classes and exhibition sports, we recommend a diet rich in protein and vitamins (especially vitamin E).

Please note that the pepper, cardamom, nutmeg and cinnamon red increased sexual activity. Given an important place in the treatment of couples psychotherapy, couples and teach physiology of sexual intercourse and improve his style. The drugs are used: hormones (estrogen, androgen), antipsychotics, sedatives, antiadrogeny (with sexual lust, homosexuality), prednisolone (in diseases of the adrenal cortex), apomorphine (a reflection of the conditions of the treatment). Often surgical treatment. Physical therapy is also reflected in pathological disorders.

packages can be wet and dry (heating, and drugs). Wraps can be applied dry during the day, and the warm, moist compress is best to use at night.

Usage preparation kopressa

for the production of pressure you should take a piece of cloth or gauze, folded in several layers, then pour vodka / alcohol with water diluted 1: 1, respectively to to overcome them and make the neck or chest. Pressure surface with plastic wrap or wax paper covered, until it came to 1-2 cm from the edge of the tissue to repair the scarf. Keep the pressure cooked hot 10-12 hours.

Dry Pack after pack best possible use during the day wet. E 'need to take several layers of cotton gauze, the top cover and dry contact in the neck or chest, this package can be used, while a man waking up

The process can hot mustard

mustard plasters are used... make pharmacy or at home. prepare mustard, dry mustard use, which is diluted in warm water for this block. published the resulting mass on a piece of thick canvas with a thin layer of about 0.5 cm and the tip with a piece of the same fabric.

, when respiratory disease application mustard middle of the chest bought. soaked in warm water before use and applied to the skin or through a layer of gauze and then covered the human host of Pharmacy mustard. few minutes later, the man begins to feel a burning sensation. Mustard takes about 5-10 minutes, until the redness of the skin.

If you mustard to remove yellow when cooked at home, and then the rest of the mustard with warm water and rub the skin with redness strong child can soften cream or Vaseline.

Have a spas have?

refrigeration can be used in spas only when patients are not fever. Apply. Foot bath or hot year with the addition of the drug The temperature of the bath water should be 39-40 degrees. For the bath - 10-15 minutes. After applying hot person must be wrapped in a towel, covered for 30-60 minutes. Better, hot baths therapeutic held at night. For best therapeutic effect in a warm bath and add drugs: Bronhikum (20-30 ml Bad III), and the extraction of pine (1-2 tablets every 200 liters of water). Also couples the basic therapeutic substances into the airways and contributes to the exhaust sputum good. These baths have double therapeutic effect.